By Dennis Thompson, HealthDay
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"We all live in an environment that’s toxic for exercise, and our children are paying the price," Tomkinson said.
Children today are about 15 percent less aerobically fit than their parents were as youngsters, Tomkinson and his colleagues discovered. In the United States it’s even worse — kids’ heart endurance fell an average 6 percent in each of the three decades from 1970 to 2000.
These levels of fitness in childhood will more than likely result in worse health in adulthood, Tomkinson said. Kids will have weaker hearts and thinner bones, and an overall lower quality of life.
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Schools that have either rid themselves of physical education or replaced it with a less strenuous version of the class. These days, only 4 percent of elementary schools, 8 percent of middle schools and 2 percent of high schools offer a daily physical education class, Kass said.
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So what’s the solution? To Tomkinson, it’s simple — kids need to be exposed to prolonged exercise that leaves them exhausted.
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https://www.kfvs12.com/story/24012770/kids-worldwide-getting-less-heart-fit-research-shows
