by Angie Schmitt, Streets Blog
Is your neighborhood designed to make people healthy or sick? With the right characteristics, the place where you live could add years to your life.
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The team boiled down their research to nine principles for longevity and health. The number one principle? “Move Naturally.”
“The world’s longest-lived people don’t pump iron, run marathons or join gyms,” the researchers wrote. “Instead, they live in environments that constantly nudge them into moving without thinking about it.”
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https://dc.streetsblog.org/2013/02/08/designing-communities-for-longevity-the-blue-zones-project/
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[B’ Spokes: Note that Maryland ranks 33 in terms of longevity (below average.) Ref: https://en.wikipedia.org/wiki/List_of_U.S._states_by_life_expectancy ]
