By The Baltimore Guide
Lance Armstrong might have some competition.
OK, maybe not. But Baltimore Ravens’ linebacker Ray Lewis admitted he’s fallen in love with cycling, a sport he’s incorporated into his offseason training program. While away from football during the lengthy labor dispute, Lewis rode his bike to better his endurance.
On the Ravens’ first day of training camp Thursday, Lewis looked conditioned and didn’t miss a beat.
“I think cycling is one of the greatest sports in the world,” Lewis said. “The respect of what kind of cardio shape that gets you in, with low impact. That’s the key to it, to really train as hard as you can, to get your heart rate as high as you can get it and then come back and do it the next day, without that pounding. I credit a lot of my training to my cycling.”
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