FIT! The Urbanite Guide to Getting Healthy and Being Well

Oops. Another year (or is it a decade?) has come and gone, and you’re no closer to being in shape and feeling healthy than you were last year at this time. You meant to join a gym and start a yoga program and bike to work and go for long walks and wake up early and work out … you really did. So what happened? You got busy, or bored, or you re-aggravated that trick knee from college and had to drop the regimen after a week. Or maybe you didn’t even know where to start.

Look around and you will find yourself in good company. Despite a burgeoning fitness industry and ever-more-compelling evidence linking excess weight to a constellation of public health problems, we keep getting bigger and bigger: The average Marylander has put on at least 18 pounds since 1988. The nonprofit United Health Foundation estimates that by 2018 more than half of Maryland residents will be obese, with the projected cost of additional health care to treat increased illness landing north of $7 billion. Kind of makes the cost of gym membership [or a bike] pale in comparison.

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Study: Baltimore Unsafe For Pedestrians, Cyclists

BALTIMORE (WJZ) ― A new study ranks Maryland and the Baltimore area among the worst when it comes to pedestrian and bicycling safety.

Derek Valcourt has details on the study and why some question its findings.

Johns Hopkins student Miriam Frankl was killed by a driver while crossing the road, Chuck Yates, 67, was run over by a truck as he rode his bike through Baltimore and a 20-year-old ballet dancer was struck and killed as she was trying to cross Rt. 24 in Harford County.

The horrible headlines have become all too common and, according to a new study by Transportation for America, pedestrians and bicyclists make up 19.4% of Maryland’s traffic-related deaths. That study labels the Baltimore/Towson area as the 29th most dangerous metropolitan area in the nation for both walkers and bikers. That’s no surprise to many Baltimore natives.

“I’ve almost gotten hit down here and I’ve been working down here for over 10 years, at least three times trying to cross the street,” said Carolyn Winder.

The study examines the amount of money being spent on pedestrian safety in Maryland. It ranks the state as second worst in the nation, spending only six-tenths of one percent of its total federal transportation funds on bicycling and walking projects.

State highway officials fault the study for only looking at federal dollars and not looking at how state dollars are spent, and they say more federal dollars are going toward pedestrian improvements than the study indicates.

“We’re really probably a leader in the pack if you look at all of our spending and the whole picture,” said Valerie Burnette Edgar, State Highway Administration.

[Baltimore Spokes: I can not emphasize enough the absurdity of the above statement, imagine going to a doctor to review your progress on your diet and he asks you how much money you have spent on diet food. And he responds you are making great progress as you are spending a lot on diet food. And you are thinking but I gained 100 lbs how is this good progress? Similarly Maryland’s pedestrian fatality rate is now the 6th worst per FARS. Road safety is a lot like a diet as it requires a proper mix of a variety of items and some of those are very low cost items. In rearguards to supporting a variety of items for road safety Maryland is an epic failure. It’s not about how much you are spending it’s about results and how smart you are with spending.]

“I think the report does have some methodological problems to it, but the point is well taken that we need to be doing a lot more in terms of pedestrian safety,” said City Transportation Deputy Director Jamie Kendricks.

[Baltimore Spokes: While I applaud the efforts the City is doing what Federal Aid money I can trace to Baltimore has been Federally earmark funds. That is to say we had to do an end run around the State to bypass the State not following recommend Federal policies in administering Federal Funds. And the absurd bit is now this counts as the State spending funds on our behalf.]

State highway officials say they plan to spend more than $113 million in bicycle and pedestrian improvements over the next five years.

City officials say they’ve already added 45 miles of bike paths in Baltimore and have plans to add another 60 miles of bike lanes next year.

[Baltimore Spokes: Here’s a novel idea; (just to name one) how about also enforcing crosswalk laws? As I said it’s about supporting a variety of items for road safety.and not what is being spent, not mention some things are very low cost.]
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Why MARC doesn’t allow most bikes

By Michael Dresser

There was a lot of discussion on the Getting There blog last week about MARC and bicycles, with some readers questioning why the Maryland Transit Administration isn’t more open to bringing the two-wheelers on board. I suggested that bringing bicycles aboard the trains could pose a safety hazard. Now we’re getting the official version from Henry M. Kay, the MTA’s deputy administrator for planning and engineering (at right in 2005 Sun photo).

Here’s his explanation of MTA’s policy:

When MTA tuned up its bike policies a decade ago we took a close look at MARC with the idea of making it as bike-friendly as Light Rail and Metro (since then the buses were also equipped with racks). Commuter railroads are very diverse in terms of their ridership, equipment, stations and operating environments so what might work on one system won’t work on another. As you correctly identify, our challenge is crowding on peak period trains and the safety issues associated with unsecured and protruding objects. The Penn Line in particular is the fastest commuter railroad in the nation so strict safety standards are in place.

Our solution was a vertical bike rack mounted to the side of each passenger coach. The bike storage area would be separated from the rest of the car by a partition. Our design was tested at the Federal Railroad Administration’s facility in Colorado. However, since it would have meant the loss of two rows of seats in each car we ultimately decided not to proceed. Adding a dedicated car for bikes is not an option for us because we are short on mid-day and overnight storage space. Under our current policy you can bring a bike on board if it can be folded and stowed out of the aisle. Otherwise, we have racks and lockers available at many stations. We are installing more when we receive requests. Here’s a link to a comprehensive description of our policies: https://www.mtamaryland.com/resources/bikesonmta/MTA_Bicycles_Brochure.pdf

From what I know of MARC’s capacity issues, taking space away from passengers to provide secure bike storage would provoke a commuter revolt. I’m going with the MTA on this one.
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This time, someone took the whole bike rack in Charles Village

The problem: The bicycle rack at Baltimore’s first on-street bike parking area in Charles Village is missing.

"It was a big deal. … To have it go away so quickly, it was like, ‘Well, that’s no fun,’ " Walther said.

The good news is, the bike racks will return – although there will be fewer spots for bikes than before, to balance with demand for car parking, said Nate Evans, the bicycle and pedestrian planner for Baltimore’s Department of Transportation.

[Baltimore Spokes: IMHO the problem was the two hour limit on the bike Parking, people were afraid to park there and then have their bikes confiscated. That is after all the impression you get when you see a warning sign and no bikes. Please next time no time limit unless there is over use by commuters.]
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