{"id":86429735,"date":"2007-09-28T08:15:35","date_gmt":"2007-09-28T08:15:35","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=86429735"},"modified":"2007-09-28T08:15:35","modified_gmt":"2007-09-28T08:15:35","slug":"getting-started-top-tips-for-beginner-riders","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=86429735","title":{"rendered":"Getting started: Top tips for beginner riders"},"content":{"rendered":"<p>By John Stevenson, international editor<br \/>\nIf you<br \/>\n<!--more--><br \/>\nAbsolute beginners<br \/>\nWith the bike boom of the last few years, more and more people have come back to cycling who havenoldId.20070928081535516<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By John Stevenson, international editor If you<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-86429735","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/86429735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86429735"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/86429735\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86429735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86429735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86429735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}