{"id":78953685,"date":"2007-07-03T19:34:45","date_gmt":"2007-07-03T19:34:45","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=78953685"},"modified":"2007-07-03T19:34:45","modified_gmt":"2007-07-03T19:34:45","slug":"trips-for-kids-works-to-promote-health-locally","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=78953685","title":{"rendered":"Trips For Kids Works To Promote Health Locally"},"content":{"rendered":"<p>By NBC 4<br \/>\nWASHINGTON &#8212; With all the high-tech gadgets out there, many experts said more and more children are staying indoors, glued to their television sets, computers and video games.<br \/>\nHealth experts said all the couch-potato behavior is measuring up to some serious health problems among kids.<br \/>\nA local organization is working to buck the trend, teaching kids to embrace the outdoors and lifting their spirits at the same time.<br \/>\nJulie Childers said she and her husband founded the group Trips for Kids Metro D.C. in order to get children off the couch and outdoors.<br \/>\n&quot;We&#8217;d see a lot of kids in the neighborhood and never riding a bike at the park, at the end of the street, and thought, &#8216;This is crazy. We need to get kids out there and riding a bike,&#8217;&quot; said Childers.<br \/>\nTrips for Kids organizes bike treks in the city for children ages 8 to 18. Julie and a team of volunteers help the kids develop their cycling skills and environmental awareness. They said they also promote a healthy lifestyle to fight childhood obesity.<br \/>\n&quot;I like this program because it gives me a chance to go outside and ride. Most kids will just stay inside, play video games and eat potato chips,&quot; said Antonio Phillips, of Fredericksburg, Va.<br \/>\n&quot;When I started, I wasn&#8217;t good. All the time I fell down, and now I&#8217;m good at it,&quot; said Catalina Arevalo, of Fairfax, Va.<br \/>\nChilders said that while the physical benefits of the program are obvious, she&#8217;s noticed that biking has also positively impacted the children&#8217;s lives in other ways.<br \/>\n<!--more--><br \/>\n<a href=\"https:\/\/www.nbc4.com\/news\/13583488\/detail.html\">https:\/\/www.nbc4.com\/news\/13583488\/detail.html<\/a>oldId.20070703193445328<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By NBC 4 WASHINGTON &#8212; With all the high-tech gadgets out there, many experts said more and more children are staying indoors, glued to their television sets, computers and video games. Health experts said all the couch-potato behavior is measuring up to some serious health problems among kids. A local organization is working to buck &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=78953685\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Trips For Kids Works To Promote Health Locally&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-78953685","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/78953685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78953685"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/78953685\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78953685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78953685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78953685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}