{"id":393856756,"date":"2017-06-25T12:39:16","date_gmt":"2017-06-25T12:39:16","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=393856756"},"modified":"2017-06-25T12:39:16","modified_gmt":"2017-06-25T12:39:16","slug":"new-study-offers-yet-another-reason-to-bike-commute","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=393856756","title":{"rendered":"New Study Offers Yet Another Reason to Bike-Commute"},"content":{"rendered":"<p>BY MOLLY HURFORD, Biycycling<br \/>\nEveryone knows that bike commuting is a great form of exercise with some mental health benefits to boot, but now it looks like the benefits of cycling extend into the workplace: Research from Concordia University has shown that the first 45 minutes of your workday can be significantly less stressful if you opt to pedal to work rather than driving.<br \/>\n&#8230;<br \/>\nhttps:\/\/www.bicycling.com\/culture\/bike-commute-relieves-stress-workplace<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BY MOLLY HURFORD, Biycycling Everyone knows that bike commuting is a great form of exercise with some mental health benefits to boot, but now it looks like the benefits of cycling extend into the workplace: Research from Concordia University has shown that the first 45 minutes of your workday can be significantly less stressful if &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=393856756\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;New Study Offers Yet Another Reason to Bike-Commute&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-393856756","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/393856756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=393856756"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/393856756\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=393856756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=393856756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=393856756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}