{"id":331677869,"date":"2015-07-06T20:44:29","date_gmt":"2015-07-06T20:44:29","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=331677869"},"modified":"2015-07-06T20:44:29","modified_gmt":"2015-07-06T20:44:29","slug":"exercise-makes-you-smarter-as-you-age","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=331677869","title":{"rendered":"Exercise Makes You Smarter as You Age"},"content":{"rendered":"<p>BY NELSON RICE, Bicycling<br \/>\nHere\u2019s more reason to keep riding well after you\u2019ve eclipsed 40 years old: Endurance exercise may keep your brain working at full-tilt as you age, according to a new study in the journal Medicine &#038; Science in Sports &#038; Exercise.<br \/>\nResearchers at the University of Texas at Austin attempted to determine the correlation between a person\u2019s cardio fitness and cognitive function in middle-aged adults.<br \/>\n&#8230;<br \/>\nhttps:\/\/www.bicycling.com\/training\/health-injuries\/exercise-makes-you-smarter-you-age<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BY NELSON RICE, Bicycling Here\u2019s more reason to keep riding well after you\u2019ve eclipsed 40 years old: Endurance exercise may keep your brain working at full-tilt as you age, according to a new study in the journal Medicine &#038; Science in Sports &#038; Exercise. Researchers at the University of Texas at Austin attempted to determine &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=331677869\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Exercise Makes You Smarter as You Age&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-331677869","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/331677869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=331677869"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/331677869\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=331677869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=331677869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=331677869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}