{"id":284453214,"date":"2014-01-06T06:46:54","date_gmt":"2014-01-06T06:46:54","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=284453214"},"modified":"2014-01-06T06:46:54","modified_gmt":"2014-01-06T06:46:54","slug":"7-new-years-resolutions-that-will-make-you-and-the-planet-healthier","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=284453214","title":{"rendered":"7 New Year\u2019s Resolutions That Will Make You (and the Planet) Healthier"},"content":{"rendered":"<p>By Dave Greene, Clean Currents\u2019 Sustainability Guy<br \/>\n1. Change one trip per week from car to bike.   Yes, I love my bike. No, I don\u2019t understand why everyone else isn\u2019t as crazy about this mode of transportation as I am. I mean, I guess I understand. It can seem scary if you\u2019re new to the game. But seriously: it\u2019s so much fun. Plus it\u2019s good for you: even a slow ride can burn close to 300 calories per hour. Plus every gallon of gasoline you don\u2019t burn keeps 19 pounds of CO2 out of the atmosphere. Win, win, win, win, win.<br \/>\n&#8230;.<br \/>\n<a href=\"https:\/\/www.cleancurrents.com\/7-new-years-resolutions\/\">https:\/\/www.cleancurrents.com\/7-new-years-resolutions\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Dave Greene, Clean Currents\u2019 Sustainability Guy 1. Change one trip per week from car to bike. Yes, I love my bike. No, I don\u2019t understand why everyone else isn\u2019t as crazy about this mode of transportation as I am. I mean, I guess I understand. It can seem scary if you\u2019re new to the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=284453214\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;7 New Year\u2019s Resolutions That Will Make You (and the Planet) Healthier&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-284453214","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/284453214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=284453214"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/284453214\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=284453214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=284453214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=284453214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}