{"id":281702919,"date":"2013-12-05T10:48:39","date_gmt":"2013-12-05T10:48:39","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=281702919"},"modified":"2013-12-05T10:48:39","modified_gmt":"2013-12-05T10:48:39","slug":"top-10-reasons-to-exercise-regularly-besides-losing-weight","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=281702919","title":{"rendered":"Top 10 Reasons to Exercise Regularly (Besides Losing Weight)"},"content":{"rendered":"

[B’ Spokes: Just the headings.]
\n***************************************
\n10. You’ll Improve Your Memory
\n9. You’ll Have Better Postur
\n8. You’ll Boost Your Confidence
\n7. You’ll De-Stress
\n6. You’ll Sleep Better
\n5. You’ll Have More Energy
\n4. You’ll Have Better Sex
\n3. You’ll Get Sick Less Often
\n2. You’ll Live Longer
\n1. You’ll Just Be Happier
\nhttps:\/\/lifehacker.com\/top-10-reasons-to-exercise-regularly-besides-losing-we-1473616982<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

[B’ Spokes: Just the headings.] *************************************** 10. You’ll Improve Your Memory 9. You’ll Have Better Postur 8. You’ll Boost Your Confidence 7. You’ll De-Stress 6. You’ll Sleep Better 5. You’ll Have More Energy 4. You’ll Have Better Sex 3. You’ll Get Sick Less Often 2. You’ll Live Longer 1. You’ll Just Be Happier https:\/\/lifehacker.com\/top-10-reasons-to-exercise-regularly-besides-losing-we-1473616982<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-281702919","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/281702919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=281702919"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/281702919\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=281702919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=281702919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=281702919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}