{"id":258570891,"date":"2013-03-12T17:14:51","date_gmt":"2013-03-12T17:14:51","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=258570891"},"modified":"2013-03-12T17:14:51","modified_gmt":"2013-03-12T17:14:51","slug":"exercise-less-sitting-time-linked-to-better-sleep","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=258570891","title":{"rendered":"Exercise, less sitting time, linked to better sleep"},"content":{"rendered":"<p>By By Patricia Reaney, MSN News<br \/>\n<a href=\"https:\/\/news.msn.com\/science-technology\/exercise-less-sitting-time-linked-to-better-sleep\">https:\/\/news.msn.com\/science-technology\/exercise-less-sitting-time-linked-to-better-sleep<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By By Patricia Reaney, MSN News https:\/\/news.msn.com\/science-technology\/exercise-less-sitting-time-linked-to-better-sleep<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-258570891","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/258570891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=258570891"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/258570891\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=258570891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=258570891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=258570891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}