{"id":238603024,"date":"2012-07-24T14:37:04","date_gmt":"2012-07-24T14:37:04","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=238603024"},"modified":"2012-07-24T14:37:04","modified_gmt":"2012-07-24T14:37:04","slug":"cyclocross-fall-class-9-17-yrs-sep-20-30","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=238603024","title":{"rendered":"Cyclocross Fall Class 9-17 yrs \/ Sep 20 \/ $30"},"content":{"rendered":"<p>Cyclocross Instruction<br \/>\n9-17 yrs \/ Sep 20 \/ $30<br \/>\nBoys and girls learn the basics of cyclocross, a blend of road and mountain biking in a fun and safe environment. No experience required. Students must (1) be able to ride without assistance; (2) have a bike that is suitable for off-road use (mountain bikes are OK); (3) have an approved helmet; and (4) have a local bike shop do a free safety check of bike prior to first class.<br \/>\nInstruction given by experienced cyclists. Focus is on racing techniques and building confidence by riding through a cyclocross race course. Students with regular attendance receive prizes and free admission to the Howard County Double Cross Race. Read concussion information on<br \/>\n<a href=\"https:\/\/www.howardcountymd.gov\/concussioninformation.htm\">https:\/\/www.howardcountymd.gov\/concussioninformation.htm<\/a>.<\/p>\n<p>Review of this information is required by law before you are allowed to register for sports programs.<br \/>\nRegistration: 410-313-7275. Information: Mike Blevins, 410-313-1691.<\/p>\n<p>RP5920.101 Rockburn Branch Pk \u2013 Pavilion 5-6 PM Th<\/p>\n<p>Thanks,<\/p>\n<p>Michael Blevins<br \/>\nSports Manager<br \/>\nHoward County Recreation &amp; Parks<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cyclocross Instruction 9-17 yrs \/ Sep 20 \/ $30 Boys and girls learn the basics of cyclocross, a blend of road and mountain biking in a fun and safe environment. No experience required. Students must (1) be able to ride without assistance; (2) have a bike that is suitable for off-road use (mountain bikes are &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=238603024\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cyclocross Fall Class 9-17 yrs \/ Sep 20 \/ $30&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-238603024","post","type-post","status-publish","format-standard","hentry","category-biking-in-the-metro-area"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/238603024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238603024"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/238603024\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238603024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238603024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238603024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}