{"id":213635676,"date":"2011-10-09T15:14:36","date_gmt":"2011-10-09T15:14:36","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=213635676"},"modified":"2011-10-09T15:14:36","modified_gmt":"2011-10-09T15:14:36","slug":"the-benefits-of-being-an-active-commuter","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=213635676","title":{"rendered":"The benefits of being an active commuter"},"content":{"rendered":"<p>Excerpt from New Your Times:<br \/>\nMs. Gordon-Larsen\u2019s research, published two years ago in the Archives of Internal Medicine, found that active commuters cut their odds of obesity by 50 percent. They had lower blood pressure, body mass and triglyceride levels (fat in the blood).<br \/>\n<!--more--><br \/>\n.<br \/>\n<a href=\"https:\/\/www.nytimes.com\/2011\/10\/08\/sports\/hitting-the-road-to-get-to-work-and-back.html\">https:\/\/www.nytimes.com\/2011\/10\/08\/sports\/hitting-the-road-to-get-to-work-and-back.html<\/a>oldId.201110091514361<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Excerpt from New Your Times: Ms. Gordon-Larsen\u2019s research, published two years ago in the Archives of Internal Medicine, found that active commuters cut their odds of obesity by 50 percent. They had lower blood pressure, body mass and triglyceride levels (fat in the blood).<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-213635676","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/213635676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213635676"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/213635676\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213635676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213635676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213635676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}