{"id":180957190,"date":"2010-09-26T09:53:10","date_gmt":"2010-09-26T09:53:10","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=180957190"},"modified":"2010-09-26T09:53:10","modified_gmt":"2010-09-26T09:53:10","slug":"study-shows-most-americans-arent-active-what-about-you","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=180957190","title":{"rendered":"Study Shows Most Americans Aren\u2019t Active. What About You?"},"content":{"rendered":"<p>Here\u2019s a shocking report for you, at least it was for us at Balance Gym. Out of almost 80,000 Americans polled about all the non-work, non-sleep activities they had done in the last 24-hours, 95 percent answered \u201ceating or sleeping,\u201d 80 percent had watched TV, 71 percent spent time preparing food or drink, 25 percent had done some lawn or garden work but only 5 percent reported a vigorous activity such as using cardiovascular equipment or running.<br \/>\n&#8230;<br \/>\n<!--more--><br \/>\n<a href=\"https:\/\/www.balancegym.com\/blog\/?p=319\">https:\/\/www.balancegym.com\/blog\/?p=319<\/a><br \/>\nThe study by the American Journal of Preventative Medicine: <a href=\"https:\/\/www.ajpm-online.net\/article\/S0749-3797%2810%2900390-9\/abstract\">https:\/\/www.ajpm-online.net\/article\/S0749-3797%2810%2900390-9\/abstract<\/a>oldId.20100926095310378<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s a shocking report for you, at least it was for us at Balance Gym. Out of almost 80,000 Americans polled about all the non-work, non-sleep activities they had done in the last 24-hours, 95 percent answered \u201ceating or sleeping,\u201d 80 percent had watched TV, 71 percent spent time preparing food or drink, 25 percent &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=180957190\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Study Shows Most Americans Aren\u2019t Active. What About You?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-180957190","post","type-post","status-publish","format-standard","hentry","category-health-environment"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/180957190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=180957190"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/180957190\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=180957190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=180957190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=180957190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}