{"id":175016918,"date":"2010-07-19T15:48:38","date_gmt":"2010-07-19T15:48:38","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=175016918"},"modified":"2010-07-19T15:48:38","modified_gmt":"2010-07-19T15:48:38","slug":"not-only-is-our-ideas-about-appropriate-exercise-wrong-so-is-appropriate-diet","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=175016918","title":{"rendered":"Not only is our ideas about appropriate exercise wrong, so is appropriate diet"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/wp.baltimorespokes.org\/wp-content\/uploads\/2010\/07\/foodpyramidcomic.jpg\" alt=\"image\" \/><br \/>\nWe shouldn\u2019t be surprised. After all, the USDA\u2019s dietary guidelines have long been backwards. &#8230;<br \/>\n<!--more--><br \/>\n<a href=\"https:\/\/www.foodrenegade.com\/proposed-2010-usda-dietary-guidelines\/\">https:\/\/www.foodrenegade.com\/proposed-2010-usda-dietary-guidelines\/<\/a>oldId.20100719154838665<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We shouldn\u2019t be surprised. After all, the USDA\u2019s dietary guidelines have long been backwards. &#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-175016918","post","type-post","status-publish","format-standard","hentry","category-health-environment"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/175016918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175016918"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/175016918\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175016918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=175016918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=175016918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}