{"id":173531992,"date":"2010-07-02T11:19:52","date_gmt":"2010-07-02T11:19:52","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=173531992"},"modified":"2010-07-02T11:19:52","modified_gmt":"2010-07-02T11:19:52","slug":"charm-city-yoga","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=173531992","title":{"rendered":"Charm City Yoga"},"content":{"rendered":"<p>FEDERAL HILL &#8211; 37 E. Cross Street.<br \/>\nMIDTOWN &#8211; 107 E Preston Street.<br \/>\nTOWSON &#8211; 7 Allegheny Avenue.<br \/>\nFELLS POINT &#8211; 901 Fell Street. <\/p>\n<p>HOW TO BEGIN<\/p>\n<p>Yoga is universal, and anyone can do it &#8211; no matter how young or old you are, no matter how unfit you consider yourself. Whether you are a couch-potato or a professional athlete, yoga will help you in so many ways. Your size and fitness level doesn&#8217;t matter because yoga adapts to you. The idea is to explore your personal limits, not to strive for pretzel-like perfection or drown in esoteric teachings. We have classes to suit all styles and needs, and if we don\u2019t then we will set up a personal class just for you!<\/p>\n<p>For Beginners we have many drop-in classes AND 5 week Beginner Series at Fells Point, Federal Hill and Towson. These are ideal for those of you new to yoga. LEARN ABOUT BEGINNER SERIES&#8230;<\/p>\n<p>&quot;We attended a beginner class last night. It was really a fantastic class. Can&#8217;t wait to come back&quot; &#8211; KN<\/p>\n<p>REASONS TO TRY YOGA<br \/>\nLooking for exercise that\u2019s easy to study, requires no gear, and soothes your soul? Come to our thriving yoga community and discover for yourself how yoga can help you:<br \/>\nReduce Stress \u2022 Boost Your Energy \u2022 Improve Your Flexibility \u2022 Lose Weight \u2022 Tone Your Body<br \/>\n<!--more--><br \/>\n<a href=\"https:\/\/www.charmcityyoga.com\/\">https:\/\/www.charmcityyoga.com\/<\/a>oldId.20100702111952394<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FEDERAL HILL &#8211; 37 E. Cross Street. MIDTOWN &#8211; 107 E Preston Street. TOWSON &#8211; 7 Allegheny Avenue. FELLS POINT &#8211; 901 Fell Street. HOW TO BEGIN Yoga is universal, and anyone can do it &#8211; no matter how young or old you are, no matter how unfit you consider yourself. Whether you are a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=173531992\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Charm City Yoga&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-173531992","post","type-post","status-publish","format-standard","hentry","category-cyclists-yellow-pages"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/173531992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173531992"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/173531992\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173531992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173531992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173531992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}