{"id":170181233,"date":"2010-05-24T16:33:53","date_gmt":"2010-05-24T16:33:53","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=170181233"},"modified":"2010-05-24T16:33:53","modified_gmt":"2010-05-24T16:33:53","slug":"daily-ginger-consumption-eases-muscle-pain-by-25-percent-study-suggests","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=170181233","title":{"rendered":"Daily ginger consumption eases muscle pain by 25 percent, study suggests"},"content":{"rendered":"<p>from ScienceDaily: Latest Science News<br \/>\nFor centuries, ginger root has been used as a folk remedy for a variety of ailments such as colds and upset stomachs. But now, researchers have found that daily ginger consumption also reduces muscle pain caused by exercise.<br \/>\n<!--more--><br \/>\n<a href=\"https:\/\/feeds.sciencedaily.com\/~r\/sciencedaily\/~3\/J0JgxqXCPsI\/100519131130.htm\">https:\/\/feeds.sciencedaily.com\/~r\/sciencedaily\/~3\/J0JgxqXCPsI\/100519131130.htm<\/a>oldId.20100524163353597<\/p>\n","protected":false},"excerpt":{"rendered":"<p>from ScienceDaily: Latest Science News For centuries, ginger root has been used as a folk remedy for a variety of ailments such as colds and upset stomachs. But now, researchers have found that daily ginger consumption also reduces muscle pain caused by exercise.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-170181233","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/170181233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170181233"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/170181233\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170181233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170181233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170181233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}