{"id":159738146,"date":"2010-01-23T19:42:26","date_gmt":"2010-01-23T19:42:26","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=159738146"},"modified":"2010-01-23T19:42:26","modified_gmt":"2010-01-23T19:42:26","slug":"bikes-and-coffee","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=159738146","title":{"rendered":"Bikes and coffee"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/ridingpretty.com\/blog_images\/coffee.jpg\" alt=\"image\" \/><br \/>\n<!--more--><br \/>\nImage from: <a href=\"https:\/\/ridingpretty.blogspot.com\/2010\/01\/bicycle-crema.html\">https:\/\/ridingpretty.blogspot.com\/2010\/01\/bicycle-crema.html<\/a><\/p>\n<p>Other links:<br \/>\n<a href=\"https:\/\/www.baltimorespokes.org\/article.php?story=20090401173939868\">Coffee Lessens the Pain of Exercise<\/a><br \/>\n<a href=\"https:\/\/www.baltimorespokes.org\/article.php?story=20081209204943902\">Does caffeine inhibit or improve athletic performance?<\/a>oldId.20100123194226243<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-159738146","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/159738146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159738146"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/159738146\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159738146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159738146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159738146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}