{"id":136576810,"date":"2009-04-30T18:00:10","date_gmt":"2009-04-30T18:00:10","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=136576810"},"modified":"2009-04-30T18:00:10","modified_gmt":"2009-04-30T18:00:10","slug":"baltimore-biking-bakeries-and-breakfast-by-j-the-travel-authority","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=136576810","title":{"rendered":"Baltimore: Biking, Bakeries and Breakfast by J the travel authority"},"content":{"rendered":"<p>Baltimore&#8217;s mayor is seriously into health &amp; fitness: both her personal fitness and that of the citizens of her city. So twice a week &#8212; Wednesdays &amp; Fridays &#8212; she invites anyone to pedal behind her. I biked with the mayor recently on a Friday afternoon along with almost two dozen people &#8212; many of them regular city cyclists plus city employees &#8212; and was amazed at her pace: around 18 mph. I rode alongside her deputy press secretary on our 22 mile trek through the city&#8217;s many greenspaces.<\/p>\n<p>We tackled the lovely Gwynss Falls bike trail and, where our journey crossed into traffic, there was no need to worry: the regular riders, including the mayor&#8217;s photographer and a very serious and exceedingly helpful and empathetic cyclist, Mark, stopped traffic in both directions so we could continue on our way. And the mayor&#8217;s black Suburban with her security details followed us when we rode in the streets. The whole experience was a delight, especially riding through some dense woodlands and spacious grassy plots.<br \/>\n<!--more--><br \/>\n<a href=\"https:\/\/www.jthetravelauthority.com\/2009\/04\/baltimore-biking-bakeries-and-breakfast.html\">https:\/\/www.jthetravelauthority.com\/2009\/04\/baltimore-biking-bakeries-and-breakfast.html<\/a>oldId.20090430180010542<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baltimore&#8217;s mayor is seriously into health &amp; fitness: both her personal fitness and that of the citizens of her city. So twice a week &#8212; Wednesdays &amp; Fridays &#8212; she invites anyone to pedal behind her. I biked with the mayor recently on a Friday afternoon along with almost two dozen people &#8212; many of &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=136576810\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Baltimore: Biking, Bakeries and Breakfast by J the travel authority&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-136576810","post","type-post","status-publish","format-standard","hentry","category-biking-in-baltimore"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/136576810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136576810"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/136576810\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136576810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136576810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136576810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}