{"id":107052535,"date":"2008-05-24T00:48:55","date_gmt":"2008-05-24T00:48:55","guid":{"rendered":"https:\/\/wp.baltimorespokes.org\/?p=107052535"},"modified":"2008-05-24T00:48:55","modified_gmt":"2008-05-24T00:48:55","slug":"how-to-fit-a-bicycle","status":"publish","type":"post","link":"https:\/\/wp.baltimorespokes.org\/?p=107052535","title":{"rendered":"How to Fit a Bicycle"},"content":{"rendered":"<p>Bicycle fitting is a subject most people find quite mysterious. Fitting systems with charts and graphs, computer software, measuring devices and &quot;rules of thumb&quot; make for a lot of confusion. But I believe it&#8217;s really quite simple. Bicycle fit involves compromises. Compromises between comfort and performance, quick acceleration and handling stability, top speed and &quot;taking in the scenery&quot;.<br \/>\nYour body&#8217;s position on the bike affects how you ride. It affects how much power you can efficiently deliver to the pedals. It affects how comfortable you are on the bike. A position that is more comfortable may not allow you to put as much energy into moving the bike forward as a less comfortable position might. How do you decide where to position your body on the bike?<br \/>\n<!--more--><br \/>\n<a href=\"https:\/\/www.peterwhitecycles.com\/fitting.htm\">https:\/\/www.peterwhitecycles.com\/fitting.htm<\/a>oldId.20080524004855798<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bicycle fitting is a subject most people find quite mysterious. Fitting systems with charts and graphs, computer software, measuring devices and &quot;rules of thumb&quot; make for a lot of confusion. But I believe it&#8217;s really quite simple. Bicycle fit involves compromises. Compromises between comfort and performance, quick acceleration and handling stability, top speed and &quot;taking &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/wp.baltimorespokes.org\/?p=107052535\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How to Fit a Bicycle&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-107052535","post","type-post","status-publish","format-standard","hentry","category-biking-elsewhere"],"_links":{"self":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/107052535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107052535"}],"version-history":[{"count":0,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=\/wp\/v2\/posts\/107052535\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107052535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107052535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.baltimorespokes.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107052535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}